Day Three is History....

Pretty easy one.... little bit of discomfort after eating and a few other
times the habit shows itself.... but for the most part the easyest yet....

I did remember one of the reasons I started smoking.... to slow me down....
today that started coming back out.... usually after a good amount of sugar
I buzz a little.... today I didn't need anything to buzz most of the day
away.... fast talking.... fast walking.... running.... dancing all by
myself.... bouncing up and down like a bunny.... I'm not talking about
bouncing for just a few seconds either.... I'm talking about bouncing from
flat foot to my tiptoes over and over till I'm completely out of breathe....
Your talking 10 maybe 12 minutes at a time.... Oh well.... if this keeps up
I'll be in good shape in no time flat....

As a kid they called it "growing pains".... as an adult they call it "RLS"
and a smoke always seemed to help before going to bed.... Looks like I'll be
"Mickey Da Cricket" again....

Val Adams...

Yu iss mekkink DORABUL crikit! Keebink hon chirbink!

SHEEPEES LUFFINK YU!

Ole Flok

Mikals11...

dae...

Mikal,

I applaud you. I'm hopelessly addicted it looks like.

Don and his Devil

Kissy Sheepies better now.... no wyucky tobacco smell.... ;-)

Val Adams...

ve tekkink mushy-kishy enny vay ve iss geddink dem, bud ifn yu iss heppy,
VE iss heppy! GO, Krikit!

**Dalin**...

Don't smack me please. David used to smoke a pipe and I loved the
smell of pipe tobacco.

Dalin (running and hiding)

Mikals11...

mj...

Keep it going I have a lot of faith in your success.

Mikals11...

An your faith is well placed.... 5 days and looking forward to the next
5.... The only thing bothers me yet is after eating.... I've always enjoyed
a pipe after a good meal.... Raynbeau is helping me out here.... shes doing
all the cooking now.... LOL....

Energy.... I don't think it'll pass.... I've always had to keep moving and
sitting is a little hard on me.... I hate going to shows or movies where I
have to sit and watch so long without getting up and walking around.... been
that way all my life.... All will be fine.... I'll just go out and buy some
running shoes.... ;-)